Given that “feeling nervous and uncertain” is called “having cold feet”, I doubt that I’m particularly unusual in this, but:
I get super-phsyical reactions to emotional stuff.
Like: My feet are a barometer for my sense of security. If I can feel it, know it in my bones, that I’m safe, loved, wanted, that I have Enough… I am warm-warm-warm, pumping heat out from the core of me, right down to the tips of my usually clammy toes.
When I feel the opposite, though, when I feel afraid, like I’m on perpetual probation, like if I put a foot wrong I’ll be abandoned, swiftly and unceremoniously dumped – whether that’s literal (getting kicked out of my home, getting fired, having one or both of my partners end their relationships with me) or something closer to getting ghosted, reaching for support and finding out that I had fair-weather friends only – my feet, and often my legs up to almost my knees, turn to ice. I’ve given myself frostbite (once) while in a heated building. Yes, there were extenuating circumstances (I have some nerve compression in my back that effects my toes, and the day this happened, it was -51C outside my ground-floor apartment… even if the thermostat said 22C indoors, it didn’t change the fact that my floating floor had been installed over a parking lot without much in between the two), but still. Frostbite?? That was weird, folks. O.O
Unsurprisingly, I’m far more used to feeling cold, but in the past… 8-12 months, let’s say, I’ve started really paying attention to it, and noticing how my temperature relates to how I’m feeling. Being warm and being loved, being wanted, safe, secure, and cared for… those are all the same feeling in my body. (Seriously. All that “Fear freezes, Love thaws” stuff from Frozen? Bang. On).
I’m trying to sort out how the connection works. Like, if I’m feeling horrible, if my brain weasels are screaming and they won’t shut up, will making myself hot, good food and wrapping myself in a blanket help? (You’d think but… beyond adressing the basic “Everything Is Awful and I’m Not Okay” stuff? It doesn’t actually do anything. Hm). Can I figure out a way to push heat frommy core into my feet and toes and, if I can do this, is there a corresponding possitive change in how I’m doing emotionally?
Part of what has me thinking about this is the recent piece over at Cuntext, where the author writes:
We do not exist without our bodies, we do not exist without our bodies, we do not exist without our bodies. Mind and spirit and body are all parts of each other; body and spirit and mind are the same; same space, same person. Even after all the self-love work in the world, all the cum and sweat and mirror-work, the good loving friendships, and only following aesthetic blogs that feature fat babes, femme babes, dark-skinned babes, disabled babes, trans babes, and learning that not wanting touch or sex or romance is okay, even after all that self-love work, there is still so much in this world that tells us our desire is wrong and so are our bodies.
And so we are crazy. Many of us.
And also partially because, honestly, I’m tired of sitting on this nail and, frankly, I spent this morning PMSing like fuck and, consequently, dealing with the same damn Brain Weasels that have plagued me for 20+ years. And I’m really fucking tired of it. That and I don’t want my fears to fuck up my relationships (again) (any more).
I’m tired of “having cold feet”.
My wife got me a copy of Girl Sex 101 the other day, and I’ve been devouring it,trying to figure out (at 36) (with two partners) how to fucking flirt without either (a) actually getting pushy or being too demanding or putting pressure on my partners to do stuff if they don’t wanna, OR (b) feeling like that’s what I’m doing. (Femme problems…)
I spent the afternoon giving myself a tarot reading on the question of “What Do I Need” while, at the same time, reaching out for emotional support to a partner who hasn’t seen much of my insecure side (though I would guess she’s seen more of it than I tell myself I’ve shown her, so…) and spending a shockingly agonizing hour Just Breathing through the waves of fear that she might have ghosted on me when I asked for emotional support.
Leah Lakshmi Piepzna-Samarasinha has a poem, that is more like an essay, that is a chapter/piece in her memoire Dirty River: “The Opening”. But what if there is nothing more precious than a femme with her legs open?
I am tired of expecting the kick or the curse when (if) I open my legs/hand/heart/arms and ask for something. I’m tired of expecting that, and I’m also tired of projecting that (presumed) impending, casual cruelty onto people who aren’t actually going to hurt me.
I gotta tell you, it is a weird fucking feeling to be holding, in one hand, the faaaaaaaaaairly confident certainty that you already know the (affirmative) answer to “Do you still love me” and, holding in the other hand, the really, really deep need to hear her say so out loud, while, down between your frozen feet, are the twin fears of “What if I’m wrong? What if she doesn’t answer me at all?” and “What if, by asking that question at all, you are just being emotionally manipulative? What if you drive her away because you’re too much like her mother/asking too much by asking at all/being passive-agressive, and it triggers the shit out of her?”
I mean, how messed up is that?
And yet? Me.
But I asked for what I needed.
And I got it.
I got it.
My feet aren’t exactly toasty right now. But I’m doing a lot better than I was.
 Yeah, I read Amanda Palmer’s The Art of Asking, the other day. that phrase is basically shorthand for “You are going to keep repeating your patterns and making the same mistake until you are actually sick and tired of it and decide to take some steps to change how you deal with stuff.
 My period’s never been massively regular (except for about a year or two in my very early 20s), but when I get super klutzy/uncoordinated (more than usual) and have a LOT of difficulty getting on top of the shame-rage-grief-fear spiral that lives in my head? It’s a good indicator that I’m about to start bleeding.
 And also this (relevant…):
Linear time is a coercive lie of the white colonial patriarchy and it is fucking all of us up. Growth happens in circles and so does healing. We come back to the same hurt over and over, we come back to the same patterns over and over, and this is not failure, just life.
 She hadn’t. And I knew the answer already, anyway. But sometimes I need to her it out loud, just to confirm that I’m not just kidding myself, and given where my head was at, it was not an easy hour.